Posted inStress & Anxiety
Semester Nearing an End, so Exhaustion is Increasing
The end of the semester is near. Many of us are feeling overwhelmed and exhausted. …
Hitting the Wall
In the musical Hamilton, Eliza tries to persuade her husband, Alexander, to take a break,…
Posted inAdvice Stress & Anxiety
Taking Control
My mind is a chatterbox, running constantly, whether at work, at home, in the car,…
Posted inExams - Studying Learning Styles Meetings
Zoom Plus
One of the ways we support our students who are on academic warning or probation…
Posted inStress & Anxiety
Take Time to Fully Heal
The sun was beating down on us, but that wouldn't stop the intensity. We weren't…
Using YOUR Senses to Make Sense of Cases
In follow-up to Professor Victoria McCoy Dunkley's outstanding blog post entitled "Be in Your Bag…
Pandemic Conversations & Cognitive Overload
As Professor Elizabeth Stillman comments in an excellent blog post entitled "Jazz Hands," we've been…
Posted inStress & Anxiety
Jazz Hands
This has been a year (and a half!) of teaching while sitting down. It has…
Posted inStress & Anxiety
Back to Normal?
The spring semester included many of the same precautions as last fall. Social distancing, masks,…
Posted inAdvice Stress & Anxiety
Surprising Antidotes to Combat Anxieties
As relayed by Elizabeth Bernstein in an article entitled "New Ways to Calm Pandemic Anxiety,"…