Healthy habits can improve retention and our overall mental health. Law students need help in both areas. The massive amount of information needed for success on finals and the bar exam requires intentional efforts to keep our brains healthy. Similar intentional actions are needed to decrease stress in law school. The first step to building those healthy habits is to constantly seek information. Debra Austin posts tips each Thursday to help with brain health. I encourage everyone to read the tips each week. The are online at https://debraaustin.com/newsletter/
Let's encourage students, faculty, staff, and ASPers to build healthy habits for the new year.
(Steven Foster)
